Wyldwoods Herbs and Health Course
An introduc on to herbal medicine making teas, tinctures & ointments ,recipes for cooking with foraged foods, learning Tai Chi foundation movements and simple Shiatsu techniques.
Course dates are Fridays 10-2pm at Wyldwoods
on 28th April,5th,12th, 19th & 26th May
This five week course for carers aims to provide an antidote to the stresses and strains of our modern lives by returning to look at what nature provides all around us in the way of medicinal remedies, healthy eating and ways to use everyday native plants for simple recipes whist using tai chi movements and shiatsu massage techniques for physical relaxation, improving posture, breathing and to promote body awareness.
Tutor : Jo Jukes
FREE to carers
Materials cost £5 minimum
Contact steph.brett @wyldwoods.co.uk
Tel:01952 884224 or mobile: 07816 113539